Friday, 29 April 2016

STUDENT FINANCIAL MANAGEMENT



College is also synonymous with young people assuming a greater responsibility for managing their own money – away from the reliable security of mom and dad's wallet.
These six easy tips will help college students make the grade when it comes to forming a strong foundation for money management.

1. Create a budget. This is incredibly important. List monthly income sources, including savings, wages and parental allowances, and then write down estimated expenses for the month. It isn't easy to identify college living expenses in advance, but you should try. Take costs such as school supplies, food outside your meal plan, personal care items and laundry into account. Then, try managing your budget and tracking expenses using an online personal finance management tool like Mint.com, which helps you easily create and stick to a budget.

2. Separate wants from needs. Is RM50 per week for gas a "need" or a "want?" How much should you budget for non-meal plan food? How much will laundry cost? After a few months on campus and tracking expenses, it becomes easier to distinguish wants from needs and put a plan into action. Some students give themselves a weekly cash allowance rather than carry a debit card, and when that week's allowance is gone, they wait until next week for more "wants."

3. Set up a checking account. Banks usually cater to college students by offering free checking and saving accounts, which allows students to avoid fees on withdrawals or fund transfers. Shop around to find a bank with convenient ATMs near campus to eliminate out-of-network charges. And keep in mind that when an out-of-state check arrives (say, from grandma), it may take a few days to clear, so keep an eye on the account balance before spending against it.

4. Use, don't abuse, credit cards. In 2012, 70 percent of undergraduate students had at least one credit card, according to the International Journal of Business and Social Science. College is a great time to start building credit (which is crucial for leasing an apartment, purchasing a vehicle and even landing a job post-graduation), but it's easy for many to amass a large amount of debt while in school. It's important to understand the difference between credit building and overextending. If you don't know, visit a business professor during office hours and ask!

5. Do your homework on loans and financial aid. College graduates tend to have a difficult time balancing ever-growing student loan payments against declining wages. Understand what the exact size of your student loan debt will be upon graduation, and come up with a plan for how you will pay it back. Even if it involves moving back home for a bit (to preserve your sanity, give yourself a specific timeline for when you plan on moving out), it will be worth it in the end.

6. Shop smart for textbooks. Textbooks are one of the biggest college expenses – a brand new edition of a biology book can cost upward of RM200. Bypassing the campus bookstore at the start of each semester is an easy way for college students to save an abundant amount of money. Invest in a Kindle or iPad and download your books – they are less expensive that way. Or look for books in used bookstores or online. Even with shipping costs, the price can turn out to be significantly cheaper.


These six easy tips will help college students make the grade when it comes to forming a strong foundation for money management.

Wednesday, 27 April 2016

STUDENT STRESS MANAGEMENT



Young people should have everything to be happy about, but as the generation with the least responsibility we actually experience the most stress. A 2013 survey by the Nightline Association found that 65% of students feel stressed.
Students juggle part time jobs with university, worry about assignments and stress about the future and how to make the next step. Trying to manage all these things at once can leave you feeling overwhelmed.

As a student, every spare minute seems to be filled with worrying – you feel like you have to achieve something and make plans for your future. Instead of relaxing in the holidays, you're planning an internship to add to your CV, or working to earn some well-needed extra cash.
If you're not careful, working too hard and worrying too much can lead to "burnout" – when everything seems bleak and you have nothing left to give.
It might not seem like it when you're feeling down, but living a more stress free life is possible. There are some really easy ways to beat stress effectively. Here are some that I have encountered as a student:

1. A varied and healthy diet
Eating fresh ingredients and lots of fruit is really important. Juices filled with vitamin C, such as orange or grapefruit juice, are said to be good for your immune system so can help with stress.
When you're busy and tired it can be tempting just to grab another pizza or ready meal, but cooking from scratch can be therapeutic as well as being healthier.

2. Exercise
Doing sport at least once a week is the best way to reduce stress. It helps your body produce endorphins, which make you feel good. Even daily walks of 30 minutes can help reduce stress levels but it's even better to work out intensively. Even if you don't feel like it at the time you will feel the benefits afterwards.
Joining a sports club could also help with stress as the regular contact with other people should help improve your mood.
And why not try yoga? It's a great way to ease your mind and relax your muscles.

3. Meditation
It might sound simple, but sitting quietly for 10 minutes a day can really help with stress levels. If you've never tried meditation before, it's worth a go.
Good breathing techniques can put you in a more relaxed state as they send oxygen surging through your bloodstream, helping to calm you down and beat the stress.

4. Take breaks regularly
Short breaks between working can help you switch off. But longer breaks are important too.
How about taking the weekend off to relax? Make time for fun and for yourself even if this means that you have to schedule time away from your work. You'll hopefully come back to your work feeling fresh.

5. Get a pet
It is said that spending time with animals is good for your health. If you pat a dog for a couple of minutes, your body releases hormones that make you feel happy and can decrease the amount of stress in your system.
Most university halls won't let you keep an animal though, so spending some time with friends or family who have pets is a good option: you get the love without the commitment.

6. Sleep (and sign off Facebook)
Sleep is always the best medicine and some people find that small 20-minute naps can help increase productivity.
As students we tend to spend too much time on social media sites and answering emails, texts and phone calls. Sociability is fun – but too much of it, and too much computer time, can lead to more stress.
Failing to switch off from work because of your electronic gadgets will only make you even more stressed.

7. Quit smoking
Some people say they smoke to relax, but researchers on the European Board for Research on Nicotine and Tobacco suggest that nicotine suppresses the hormone serotonin, which fights stress. Another good reason to quit.

8. Try to see the positive side
If you missed a deadline, try to appreciate what you learned from this mistake: now you know how to plan ahead. Things might seem bad, but if you try, there is usually something positive to be learned.

9. Listen to music
Listening to music can help calm you down and put you in a better frame of mind. If you're feeling stressed, putting on some calming music while you work could really help.

10. Laugh
They say that laughter is the best medicine, and it's really true. Laughing out loud increases oxygen and blood flow which automatically reduces stress.
Not taking life too seriously can help everyone live a better and easier life. Make time for yourself, log out of Twitter and take breaks. It's about time that we students accept that we can achieve just as much in life without all the stress.

Wednesday, 20 April 2016

BEING ON A MAGAZINE COVER


To be on the cover of a magazine is a dream for everyone. Everyone deserve an appreciation for their hard works.

Tuesday, 19 April 2016

ABOUT ME



Personal information :

Name : ‘Aini Zuriati Binti Zulkifli

Date of birth : 23 April 1996

Place of birth : Putra Medical Centre, Kedah

Nationality : Malaysian

Gender : Female

Race : Malay

Religion : Muslim

Marital Status : Single     

Email address : ainizuriati234@gmail.com

Academic information :

Matric No : 240947

Center of Study : Universiti Utara Malaysia

Programme : Bachelor of Islamic Finance and Banking with Honours

School : Islamic Business (IBS)

Student Residential Hall : DPP Bank Muamalat